Get Cardio Companion today for your phone or mp3 player!
Open the Door to Your New Body!
Listen to a 30 sec preview of Cardio Companion
How it Works
Each Session features Sonni guiding you through the workout along with an uplifting original soundtrack that was custom-designed to enhance your personal training session.
Choose from two different 30-minute routines or a single continuous 50 minute routine where Sonni takes you through a 5-minute warm-up, 20 (or 40) minutes of training and a 5-minute cool-down.
Simply hit play and listen while you walk, run, bike, dance or even lift weights. Your exercise time will fly by while being inspired by Sonni.
Cardio Companion
Cardio Companion:
The Ultimate Mind/Body Workout
About Cardio Companion
As a highly in-demand personal trainer, Sonni developed Cardio Companion as both a fun and creative way of keeping her clients motivated to workout while she was away and as a unique tool for subconsciously reinforcing positive new beliefs about themselves. Now in this expanded Second Edition, you, too, can reap the dramatic results of Cardio Companion!
Experience Sonni’s inspiring enthusiasm and warmth as she personally takes you through an energizing mind/body workout. Utilizing her innovative identity-changing exercise “sayings,” Sonni provides you with all the tools you need to give your body and mind an incredible transformation. Cardio Companion combines mental conditioning and physical toning so you can look forward to results that will last a lifetime!
Order Now and Start Enjoying the Body You Deserve